1. Physical Activity / Total steps |
NMA |
Direct |
Indirect |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Interpretation of findings |
Number of studies |
Number of patients |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Number of comparisons informing indirect evidence |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
-2441.92 [-6279.32, 1395.49] |
Very low |
It may increase steps but the evidence is very uncertain |
0 |
0 |
[, ] |
N/A |
1.0 |
-2441.92 [-6279.32, 1395.49] |
Moderate |
2. Healthy nutrition habits/personalized nutrition / Consumption of fat |
NMA |
Direct |
Indirect |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Interpretation of findings |
Number of studies |
Number of patients |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Number of comparisons informing indirect evidence |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
0.73 [0.18, 1.27] |
Low |
It may result in a slight decrease in consumption of fat |
0 |
0 |
[, ] |
N/A |
1.0 |
0.73 [0.18, 1.27] |
Moderate |
3. Weight management / Body fat |
NMA |
Direct |
Indirect |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Interpretation of findings |
Number of studies |
Number of patients |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Number of comparisons informing indirect evidence |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
-1.97 [-2.59, -1.35] |
Low |
It may result in little to no difference in body fat |
0 |
0 |
[, ] |
NA |
1.0 |
-1.97 [-2.59, -1.35] |
Low |
4. Healthy nutrition habits/personalized nutrition / Carbohydrates |
NMA |
Direct |
Indirect |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Interpretation of findings |
Number of studies |
Number of patients |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Number of comparisons informing indirect evidence |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
N/A |
Low |
It may result in a large increase in Carbohydrates |
0 |
0 |
N/A |
N/A |
1.0 |
-1.23 [-2.12, -0.34] |
Moderate |
5. Physical Activity / Physical activity |
NMA |
Direct |
Indirect |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Interpretation of findings |
Number of studies |
Number of patients |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Number of comparisons informing indirect evidence |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
-0.19 [-0.91, 0.54] |
Very low |
It may result in little to no difference in physical activity |
0 |
0 |
[, ] |
N/A |
2.0 |
-0.19 [-0.91, 0.54] |
Low |
6. Healthy nutrition habits/personalized nutrition / Fiber consumption |
NMA |
Direct |
Indirect |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Interpretation of findings |
Number of studies |
Number of patients |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Number of comparisons informing indirect evidence |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
-1.29 [-1.86, -0.72] |
Moderate |
It likely results in a large decrease Fiber consumption |
0 |
0 |
[, ] |
N/A |
1.0 |
-1.29 [-1.86, -0.72] |
Moderate |
7. Healthy nutrition habits/personalized nutrition / Dietary habits |
NMA |
Direct |
Indirect |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Interpretation of findings |
Number of studies |
Number of patients |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Number of comparisons informing indirect evidence |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
0.48 [-0.21, 1.17] |
Low |
It may result in little to no difference in dietary habits |
0 |
0 |
[, ] |
N/A |
1.0 |
0.48 [-0.21, 1.17] |
Moderate |
8. Weight management / Waist size |
NMA |
Direct |
Indirect |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Interpretation of findings |
Number of studies |
Number of patients |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Number of comparisons informing indirect evidence |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
-2.16 [-4.43, 0.1] |
Very low |
It may have little to no effect on waist size |
2 |
204 |
0.35 [-2.72, 3.43] |
Low |
4.0 |
-5.17 [-8.53, -1.81] |
Low |
9. Comorbidities managament / Diastolic pressure |
NMA |
Direct |
Indirect |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Interpretation of findings |
Number of studies |
Number of patients |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Number of comparisons informing indirect evidence |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
-2.59 [-5.26, 0.08] |
Very low |
It may decrease diastolic pressure but the evidence is very uncertain |
3 |
347 |
-1.7 [-4.69, 1.29] |
Very low |
2.0 |
-6.09 [-12.04, -0.15] |
Very low |
10. Comorbidities managament / Systolic pressure |
NMA |
Direct |
Indirect |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Interpretation of findings |
Number of studies |
Number of patients |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Number of comparisons informing indirect evidence |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
-3.75 [-7.61, 0.12] |
Very low |
It may have little to no effect on systolic pressure but the evidence is very uncertain |
3 |
344 |
-3.63 [-8.29, 1.03] |
Very low |
3.0 |
-4.0 [-10.92, 2.92] |
Very low |
11. Weight management / BMI - Body Mass Index |
NMA |
Direct |
Indirect |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Interpretation of findings |
Number of studies |
Number of patients |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Number of comparisons informing indirect evidence |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
-0.76 [-1.48, -0.03] |
Very low |
It may have little to no effect on Body mass index |
2 |
204 |
0.23 [-1.04, 1.5] |
Low |
5.0 |
-1.23 [-2.11, -0.35] |
Low |
12. Weight management / Weight (Kgs/lbs) |
NMA |
Direct |
Indirect |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Interpretation of findings |
Number of studies |
Number of patients |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
Number of comparisons informing indirect evidence |
Anticipated absolute effects (95% CI) - Difference |
Certainty of the evidence |
-3.93 [-5.21, -2.65] |
Very low |
It may have little to no effect on weight but the evidence is very uncertain |
3 |
432 |
-1.04 [-3.49, 1.41] |
Very low |
10.0 |
-5.02 [-6.52, -3.52] |
Low |
Footnotes per outcome:
1) a) We rated down the certainty of evidence due to serious risk of bias, and very serious imprecision;b) Number of studies included in the network: 31 RCTs; Number of studies directly comparing the intervention with usual care: 0 RCT(s) (N=0); Number of comparison(s) informing the indirect estimate: 1 comparison(s). The range of follow up was from 1 to 24 months for the studies included in the whole network. 2) a) We rated down the certainty of evidence due to serious risk of bias and serious imprecision; b) Number of studies included in the network: 20 RCTs; Number of studies directly comparing the intervention with usual care: 0 RCT(s) (N=0); Number of comparison(s) informing the indirect estimate: 1 comparison(s). 3) a) We rated down the certainty of evidence due to very serious risk of bias; b) Number of studies included in the network: 27 RCTs; Number of studies directly comparing the intervention with usual care: 0 RCT(s) (N=0); Number of comparison(s) informing the indirect estimate: 1 comparison(s). The range of follow up was from 2 to 24 months for the studies included in the whole network. The range of follow-up was months in the studies directly comparing the self-management intervention versus usual care. 4) a) We rated down the certainty of evidence due to serious risk of bias and serious imprecision; b) Number of studies included in the network: 12 RCTs; Number of studies directly comparing the intervention with usual care: 0 RCT(s) (N=0); Number of comparison(s) informing the indirect estimate: 1 comparison(s). The range of follow up was from 1 to 24 months for the studies included in the whole network. The range of follow-up was months in the studies directly comparing the self-management intervention versus usual care. 5) a) We rated down the certainty of evidence due to, very serious imprecision;b) Number of studies included in the network: 329 RCTs; Number of studies directly comparing the intervention with usual care: 0 RCT(s) (N=0); Number of comparison(s) informing the indirect estimate: 2 comparison(s). 6) a) We rated down the certainty of evidence due to serious risk of bias; b) Number of studies included in the network: 8 RCTs; Number of studies directly comparing the intervention with usual care: 0 RCT(s) (N=0); Number of comparison(s) informing the indirect estimate: 1 comparison(s). 7) a) We rated down the certainty of evidence due to serious risk of bias and serious imprecision;b) Number of studies included in the network: 33 RCTs; Number of studies directly comparing the intervention with usual care: 0 RCT(s) (N=0); Number of comparison(s) informing the indirect estimate: 1 comparison(s). 8) a) We rated down the certainty of evidence due to very serious of risk of bias and serious incoherence; b) Number of studies included in the network: 178 RCTs; Number of studies directly comparing the intervention with usual care: 2 RCT(s) (N=103); Number of comparison(s) informing the indirect estimate: 4 comparison(s). The range of follow up was from 1 to 24 months for the studies included in the whole network. The range of follow-up was 2-12 months in the studies directly comparing the self-management intervention versus usual care. 9) a)We rated down the certainty of evidence due to very serious risk of bias, serious inconsistency, very serious risk of bias, serious inconsistency, and serious imprecision; b)Number of studies included in the network: 112 RCTs; Number of studies directly comparing the intervention with usual care: 3 RCT(s) (N=198); Number of comparison(s) informing the indirect estimate: 2 comparison(s). The range of follow up was from 1 to 96 months for the studies included in the whole network. The range of follow-up was 2-12 months in the studies directly comparing the self-management intervention versus usual care. 10) a)We rated down the certainty of evidence due to very serious risk of bias,very serious inconsistency, and serious imprecision;b)Number of studies included in the network: 122 RCTs; Number of studies directly comparing the intervention with usual care: 3 RCT(s) (N=195); Number of comparison(s) informing the indirect estimate: 3 comparison(s). The range of follow up was from 1 to 24 months for the studies included in the whole network. The range of follow-up was 2-12 months in the studies directly comparing the self-management intervention versus usual care. 11) a)We rated down the certainty of evidence due to very serious risk of bias and serious incoherence, and serious incoherence; b)Number of studies included in the network: 222 RCTs; Number of studies directly comparing the intervention with usual care: 2 RCT(s) (N=103); Number of comparison(s) informing the indirect estimate: 5 comparison(s). The range of follow up was from 1 to 24 months for the studies included in the whole network. The range of follow-up was 2-12 months in the studies directly comparing the self-management intervention versus usual care. 12) a) We rated down the certainty of evidence due to very serious of risk of bias and serious inconsistency; b) Number of studies included in the network: 329 RCTs; Number of studies directly comparing the intervention with usual care: 3 RCT(s) (N=219); Number of comparison(s) informing the indirect estimate: 10 comparison(s). The range of follow up was from 1 to 24 months for the studies included in the whole network. The range of follow-up was 2-12 months in the studies directly comparing the self-management intervention versus usual care.
References of studies informing direct evidence:
8) Biddle-2015,Oh-2018 9) Biddle-2015, Hinderliter-2014, Oh-2018 10) Biddle-2015,Hinderliter-2014,Oh-2018 11) Biddle-2015,143 12) Biddle-2015, Oh-2018, West-2011
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