The Exercise Self-Efficacy Scale assesses an individual’s beliefs in their ability to continue exercising on a three time per week basis at moderate intensities for 40+ minutes per session in the future.
Year: 1993 Authors: McAuley Disease: Obesity Outcome: Self-efficacy
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Measure: Exercise Self-efficacy
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Number of RCTs that used this tool (in our study): 7
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Scale: Higher scores are better Reference: McAuley, E. (1993). Self-efficacy and the maintenance of exercise participation in older adults. Journal of Behavioral Medicine, 16, 103-113.
Target population: General population Focus Generic Notes Middle-aged sedentary adults Translations available: Yes Original version validated: Unclear Original language: English Form of delivery: Self-reported Licence needed: No 10.1007/BF00844757